Welcome to Up4Nutrition! Scroll below to find out about our Services, Accepted Insurances, and more.

Our Services

Chronic Disease Management

Prenatal & Child Nutrition

Weight Management

Nutrition Education

Meal Planning Instruction

On-Site Trainers

Personalized Physical Training

Gut Health Testing

InBody 580 Testing

Personalized Meal Plans

Medical Nutrition Counseling

Body Composition Analysis

Food Sensitivities Testing

Monthly Cooking Classes

Healthy Aging Planning

Accepted Insurances

Up4Nutrition is committed to making our services accessible to everyone. We accept a variety of insurance plans to ensure you receive the care you need without financial stress. Our accepted providers include Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, and more. Contact us to verify your coverage and learn how we can support your health journey.

What Our Clients Say

I’d recommend Up4Nutrition to anyone needing help! Everyone I have met is wonderful and very kind! The office staff are friendly and very helpful. Mrs. Uzma is truly gifted when it comes to knowing about nutrition and very professional. She has went above and beyond to help me have a better healthier life style from meal planning, prepping, and cooking classes she has it all. -Lacy Scott, via Google Reviews

I have been truly impressed with the wonderful team at Up4Nutrition! I was skeptical about coming in because I’ve always had a hard time staying motivated with my health goals. They have done an amazing job in their approach to fitness and nutrition! The personal trainer, Sam, is a gem. She’s great at coaching me through the exercises and ensuring that I’m pushing myself without risking an injury. I’m starting to feel more confident with the exercises and I’m having fun with the group and individual sessions! I highly recommend it! -Catherine Campen, via Google Reviews

I can’t thank Up4Nutrition enough. Ms. Uzma is very patient with me. My fitness coach Rahul is great as well. I look forward to my sessions with him. Love the meals provided as well. Everyone is very friendly especially the front desk. -Patrice Taylor, via Google Reviews

Up4Nutrition is great for those of us who need dieting help. Their team addresses one’s nutrition as well as physical health. Ms Uzma Khan carefully assessed my situation and put me on the correct diet plan to suit my health issues. She followed up to make sure that I was complying with the recommendation. Coach Sam was awesome recognizing my physical handicaps/weaknesses and worked consistently to give me the right exercises to strengthen my muscles and make them flexible again. I highly recommend Up4Nutrition team to provide you with wholesome plans to address your health situation. -Hind Jarrah, via Google Reviews 

 Interested in working with us? Call 972-332-8866.